TRAIN TO WIN
Brooklyn Wrestling Team
All kids who want to wrestle in local, state, regional, national, and international tournaments can try out for our Club Wrestling Team
We help kids develop the wrestling mind, body, and spirit needed to compete at the highest youth levels of the sport
Our kids regularly win New York State Championships
Training to Win - The Whole Wrestler
The Whole Wrestler Masters 3 Disciplines
TECHNIQUE Master drilling to train your wrestling mind
A love to learn and the discipline to turn knowledge into muscle memory
CONDITIONING Master living well to train your wrestling body
Build strength, agility and stamina. Eat, sleep, and recover mindfully
COMPETITION Master willpower to train your wrestling spirit
Braving competition develops the discipline to give up comfort for purpose
The Whole Wrestler is a Year Round Competitor
Each season develops the 3 disciplines of wrestling in different ways
September - April is the American Folkstyle Season.
Train and compete in the American college style of wrestling
March - July is the Olympic Styles Season.
Train and compete in Freestyle and Greco-Roman
July - August is the Summer Training Season
Set goals - build strength - gain new wrestling knowledge
September - April
The American Folkstyle Season is the prominent wrestling season in the US for competitors from grade school through college
All technique, conditioning, and competition training focus on developing all aspects of the folkstyle wrestler intent on competing on the national stage
Club Team Practice Schedule
Tuesdays & Thursdays 5:00 pm - 8:00 pm
Wednesdays & Fridays 6:30 pm - 8:00 pm
Saturdays 11:30 am - 1:30 pm
March - July
The Olympic Styles Season is the prominent international wrestling season, exposing US wrestlers to the broader world of wrestling
All technique, conditioning, and competition training focus on developing all aspects of the Freestyle and Greco-Roman wrestler intent on competing on the world stage
Club Team Practice Schedule
Tuesdays & Thursdays 5:00 pm - 8:00 pm
Wednesdays & Fridays 6:30 pm - 8:00 pm
Saturdays 11:30 am - 1:30 pm
July - August
The Summer Training Season is the time to set goals and prepare for the year ahead
During this season, wrestling and fitness camps are the best way to advance your training
Club Team Camp Schedule
Monday - Friday 9:00 am - 5:00 pm
Club Team Practice Schedule
Tuesdays & Thursdays 5:00 pm - 8:00 pm
Saturdays 11:30 am - 1:30 pm