CONDITIONING

Lung and muscle endurance for wrestlers

WRESTLING DRILLS

No mat. No partner. We got you.

STRENGTH TRAINING

You use every muscle in wrestling. This program helps build lean explosive full body strength, the kind you need for wrestling

POST-WORKOUT RECOVERY

You work hard. You must recover to be ready for tomorrow.

Want Help with Your Workouts?

Book an Online Coaching sessions. We can help you with planning and technique.

Disclaimer


As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Willpower Wrestling Club, Inc. and Willpower Wrestling LLC will not be responsible or liable for any injury or harm you sustain as a result of our workout program, online workout videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.